Acupressure points Natural remedies The foods below can help you with lowering and controlling your bllod sugar level. Aloe vera Cinnamon Bitter melon Fenugreek Gymnema Ginger Raw, Cooked, or Roasted Vegetables Greens Berries Whole-grain, Higher-fiber Food Other approaches Boost your immune system and loose weight. Try to work with the Wim hof breathing method as a …

  • October 31, 2019
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Acupressure points Natural remedies Herbs Arnica ( Arnica montana) Thyme ( Thymus vulgaris) Rosemary ( Rosmarinus officinalis) What to do? Apply ointment or cream on the muscle area that hurts.  Use 25 g of one of the herbs to 750 ml water to create an infusion. Brew about 10 minutes and, create a bath and …

  • October 28, 2019
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