Natural remedies Herbs Elecampane ( inula helenium) Eucalyptus ( Eucalyptus globulus) Liquorice ( Glycyrrhiza) What to do? Make a decoction of elecampane and take 300 – 450 ml a day. You can improve the flavour by adding 5 g of liquorice powder. In cases of acute bronchitis, add 5 g of eucalyptus leaves.
Acupressure points Massage and apply pressure with your thumb to the red marked points and zones. Reflexology points Natural remedies Herbs Balm of gilead ( populus candicans) thyme (Thymus vulgaris) Liquorice ( Glycyrrhiza) What to do? Make an infusion using equal parts thyme, balm of gilead buds and liquorice powder. Take 75 ml 6 times …
Natural remedies Herbs Thyme ( Thymus vulgaris) Lemon balm ( Melissa officinalis) What to do? Make an infusion with 5 g of each herb to 750 ml water. Brew for 10 min. and drink up to 750 ml each day.
Natural remedies Herbs Lemon ( citrus limon) Ginger ( Zingiber officinale) Elderberry ( Sambucus nigra) What to do? Drink the freshly squeezed juice of a lemon, as it is or in warm water. Infuse 2 – 3 slices of fresh ginger with 150 ml of water for 5 minutes. Take up to 750 ml …
Natural remedies Herbs Cramp bark ( Viburnum opulus) What to do? Take 1 tsp of tincture with water up to 8 times a day for 3 days, then reduce the dose to a maximum of 1 tsp 3 times a day for 7 days. .
Natural remedies Herbs Nettle ( Urtica dioica) Thyme (Thymus vulgaris) What to do? Make an infusion using 15 g of each herb to 750 ml water and drink throughout the day. .
Acupressure points Massage and apply pressure with your thumb to the red marked points and zones. Reflexology points
Acupressure points Natural remedies
Acupressure points Natural remedies
Acupressure points Massage and apply pressure with your thumb to the red marked points and zones.
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