Natural remedies Herbs Elecampane ( inula helenium) Eucalyptus ( Eucalyptus globulus) Liquorice ( Glycyrrhiza) What to do? Make a decoction of elecampane and take 300 – 450 ml a day. You can improve the flavour by adding 5 g of liquorice powder. In cases of acute bronchitis, add 5 g of eucalyptus leaves.  

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Acupressure points Massage and apply pressure with your thumb to the red marked points and zones. Reflexology points Natural remedies Herbs Balm of gilead ( populus candicans) thyme (Thymus vulgaris) Liquorice ( Glycyrrhiza) What to do? Make an infusion using equal parts thyme, balm of gilead buds and liquorice powder. Take 75 ml 6 times …

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Natural remedies Herbs Lemon ( citrus limon) Ginger ( Zingiber officinale) Elderberry ( Sambucus nigra) What to do? Drink the freshly squeezed juice of a lemon, as it is or in warm water.    Infuse 2 – 3 slices of fresh ginger with 150 ml of water for 5 minutes. Take up to 750 ml …

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