Natural remedies Herbs Slippery elm (ulmus rubra) Arrowroot (Maranta cundinacea) Iceland moss (Cetraria islandica) Cinnamon Fennel (Foeniculum vulgare) Galbanum (Ferula gummosa) Anise (Pimpinella anisum) What to do? Use to heaped tsp with either slippery elm, arrowroot or iceland moss and create an infusion and mix with 100 ml water. Take 100 ml up to 4 …
Natural remedies Herbs Wild yam (Dioscorea villosa) Cramp bark (Viburnum opulus) Black haw (Viburnum prunifolium) White peony (Paeonia lactiflora) What to do? Use 15 g of Wild yam, Cramp bark or Black haw to create a decoction and mix with 750 ml water. Drink small amount throughout the day or take a 2 tsp tincture …
Natural remedies Herbs Chuang xiong (Ligusticum wallachii) White peony (Paeonia lactiflora) Chinese angelica (Angelica sinensis) Rehmannia Shepherd’s purse (Capsella bursa pastoris) Nettle (Urtica dioca) What to do? Use 750 ml water to a to a mixture of 15 g of chuang xiong, white peony, chinese angelica and rehmannia made as a decoction. Drink during the …
Natural remedies Herbs German chamomile (Chamomilla recutita) Marigold (Calendula officinalis) What to do? Make a compress with 250 ml water and a infusion of 50 g German chamomile. Place the compress on the breasts as much as required to achieve a relief. Apply Marigold ointment to the nipples. In case of breast feeding, then wipe …
Natural remedies Herbs Vervain (Verbena officinalis) Valerian (Valeriana officinalis) Lime What to do? Create an infusion with vervain or lime and drink up to 750 ml during the day. Take 20 – 40 drops of Valerian tincture with water 5 times a day or take valerian tablets.
Natural remedies Herbs Comfrey (Symphytum officinale) Tea tree (Melaleuca alternifolia) Clove (Eugenia caryophyllata) Marigold (Calendula officinalis) Thyme (Thymus) What to do? Create and apply a Comfrey poultice to the affected area. Do this for 1 – 2 hours each day. Use 1 tsp of marigold ointment together with 5 drops of clove, thyme essential oil …
Natural remedies Herbs Echinacea (echinacea) St. john wort (hypericum perforatum) Garlic (allium sativu) Ginger (Zingiber officinale) Lemon (Citrus limon) Lemon balm (Melissa officinalis) What to do? Use half a tsp of either echinacea or St. John’s wort tincture mixed with water 2 – 3 times a day. You can also take echinacea tablets as a …
Natural remedies Herbs Echinacea (echinacea) St. john wort (hypericum perforatum) Garlic (allium sativu) Ginger (Zingiber officinale) Lemon (Citrus limon) Lemon balm (Melissa officinalis) What to do? Use half a tsp of either echinacea or St. John’s wort tincture mixed with water 2 – 3 times a day. You can also take echinacea tablets as a …
Natural remedies Herbs Echinacea (echinacea) St. john wort (hypericum perforatum) Garlic (allium sativu) Ginger (Zingiber officinale) Lemon (Citrus limon) Lemon balm (Melissa officinalis) What to do? Use half a tsp of either echinacea or St. John’s wort tincture mixed with water 2 – 3 times a day. You can also take echinacea tablets as a …
Natural remedies Herbs Arnica (Arnica montana) Witch hazel (Hamamelis virginiana) What to do? Use distilled witch hazel or arnica oinment on the bruises and swelling 2 – 3 times each day.
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