Natural remedies Herbs Peppermint (Mentha piperita) Gotu kola ( Centella asiatica) What to do? Make peppermint lotion by infusing 1 tsp of herb to 150 ml water. Leave for 10 minutes, then strain and cool. Wash gently with this over the skin 2 – 3 times a day.  Take a few months before and during …

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Natural remedies Herbs Elderflower (sambucus nigra) Remedy Make an infusion and take 300 – 450 ml a day.  Take a few months before and during hay fever season.

  • April 15, 2020
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