Colds (forkølelse)

Colds (forkølelse)

Natural remedies

Herbs

  • Lemon ( citrus limon)

  • Ginger ( Zingiber officinale)

  • Elderberry ( Sambucus nigra)

What to do?

Drink the freshly squeezed juice of a lemon, as it is or in warm water. 

 

Infuse 2 – 3 slices of fresh ginger with 150 ml of water for 5 minutes. Take up to 750 ml each day. 

 

Take 5 ml of elderberry tincture or extract in warm water up to 3 times a day.

You can add fresh squeezed juice from half a lemon.

 

 

 

 

Sign In

For faster login or register use your social account.

or

Account details will be confirmed via email.

Reset Your Password