Colds (forkølelse)

Colds (forkølelse)

Natural remedies


  • Lemon ( citrus limon)

  • Ginger ( Zingiber officinale)

  • Elderberry ( Sambucus nigra)

What to do?

Drink the freshly squeezed juice of a lemon, as it is or in warm water. 


Infuse 2 – 3 slices of fresh ginger with 150 ml of water for 5 minutes. Take up to 750 ml each day. 


Take 5 ml of elderberry tincture or extract in warm water up to 3 times a day.

You can add fresh squeezed juice from half a lemon.





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