Garlic ( Allium sativum)
Marigold ( Calendula officinalis)
Yarrow ( Achillea milefolium)
Peppermint ( Mentha piperita)
Catnip ( Nepeta cataria)
What to do?
Eat 1 – 2 garlic cloves each day.
Use 2 tsp of marigold herb to 750 ml of water and drink maximum 750 ml a day.
Create an infusion by using 2 tsp of mixture to 150 ml of water. Make the mixture with equal parts of yarrow, peppermint and catnip. Drink 300 ml a day.
- April 22, 2020
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