Peppermint (Mentha piperita)
Gotu kola ( Centella asiatica)
What to do?
Make peppermint lotion by infusing 1 tsp of herb to 150 ml water. Leave for 10 minutes, then strain and cool. Wash gently with this over the skin 2 – 3 times a day.
Take a few months before and during hay fever season.
Dust the affected area with Gotu kola powder 2 – 3 times a day or you can mix the powder with enough water to create a thick paste and spread over the affected area 1 – 2 times a day.
- April 15, 2020
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