Diabetes control(sukkersyge kontrol)

Diabetes control(sukkersyge kontrol)

Acupressure points

Natural remedies

The foods below can help you with lowering and controlling your bllod sugar level.

  • Aloe vera

  • Cinnamon

  • Bitter melon

  • Fenugreek

  • Gymnema

  • Ginger

  • Raw, Cooked, or Roasted Vegetables

  • Greens

  • Berries

  • Whole-grain, Higher-fiber Food

Other approaches

Boost your immune system and loose weight.

 

  • Try to work with the Wim hof breathing method as a part of your daily routine

  • Use cold showers for a minute or two or go in the ocean daily during the wither time

  • Do Cardiovascular training several times a week

  • October 31, 2019
  • 48
  • Uncategorized
  • Comments Off on Diabetes control(sukkersyge kontrol)

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