Insomnia(søvnløshed)

Insomnia(søvnløshed)

Acupressure points

Natural remedies

Herbs

  • German charmomile ( Charmomilla recutita)

  • Lime

  • Lavender ( lavandula officinalis)

  • Passion flower ( Passiflora incarnata)

What to do?

Make an infusion in acovered container using 1 – 2 heaped tsp pr. 150 ml water. Take prior to sleeping.

You can also take 1 tsp of tincture with water up to 3 times a night.

  • July 10, 2019
  • 33
  • Uncategorized
  • Comments Off on Insomnia(søvnløshed)

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