Pre menstrual tension (præ menstruel spænding)

Pre menstrual tension (præ menstruel spænding)

Natural remedies

Herbs

  • Vervain (Verbena officinalis)

  • Valerian (Valeriana officinalis)

  • Lime

What to do?

Create an infusion with vervain or lime and drink up to 750 ml during the day.

 

Take 20 – 40 drops of Valerian tincture with water 5 times a day or take valerian tablets.

 

 

  • May 7, 2020
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