Ginseng (Panax ginseng)
Saw palmetto ( serenoa repens)
What to do?
You can choose to take Ginseng in tablets, to chew the root or to put it in your food, e.g. a soup. Take 0,5 – 1 g 3 times a day for 6 weeks.
Use half a tsp of Saaw palmetto 3 times each day for a period of 6 weeks.
- December 9, 2019
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