Sore nipples and breast tenderness (ømme brystvorter og bryst ømhed)
German chamomile (Chamomilla recutita)
Marigold (Calendula officinalis)
What to do?
Make a compress with 250 ml water and a infusion of 50 g German chamomile. Place the compress on the breasts as much as required to achieve a relief.
Apply Marigold ointment to the nipples. In case of breast feeding, then wipe it off before feeding.
- May 7, 2020
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