Sore throat(øm hals)
Tamarind ( Tamarindus indica)
Lemon ( Citrus limon)
What to do?
Use either a decoction of tamarind fruit or 20 ml of lemon juice diluted in warm water and gargle it.
Use 5 tsp of warm water mix it with 1 diluted tsp of equal parts of rosemary, sage, myrrh and echinacea. Gargle and swallow it all (dont do it if you are pregnant).
- July 26, 2019
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